Change Something Once a Year – Growth through change and stress

As we come up on the new year, it’s a good time to talk about MEANINGFUL growth and change. 1) Growth is a response to stress. Nobody expects their body to improve by sitting around on the couch avoiding the stress of exercise. Same with intellectual and spiritual growth. There are limits to this obviously, but seeking a carefree, stress-free life will make you stagnate. Worse, it will weaken you.Don’t avoid stressful things if they are part of you reaching your goals.  2) Change something MEANINGFUL about your life once a year. Change jobs. Move. Have another kid. Write a book. The bigger…

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