5 Minute Abs

If you grew up watching 80s and 90s commercials, you undoubtedly have seen countless devices for getting abs for “only 5 minutes a day!” Rational, experienced people know this is bullshit. If you could get abs in only five minutes a day, we’d all have them, right? In truth, you can get abs for five minutes a day – five minutes planning your diet to lose the fat covering the ab muscles you already have. This is the perfect metaphor for anyone looking to accomplish something difficult. Everyone wants to sell you some special method for getting what you want…

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On Being Prolific

What does being prolific actually mean? Usually, it means that someone is outputting a great deal of something: a prolific writer, a prolific musician, a prolific painter, etc. I’m a bit different, though, in that I tend to split my productivity among several pursuits: writing books, writing blog content, recording informative (and hopefully somewhat entertaining) videos, recording music, and raising children. Yes, we often do not think of raising children as part of productivity, but it certainly is. Your progeny is in many ways your biggest legacy, and is also one of the biggest contributions you can make to your…

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